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Podcasts

Lotus Meditations offers guided practices and short “wisdom drops” to help you pause, centre, and bring practical insight into everyday life, conscious living, and emotional balance.

 

Lotus Light brings honest, bold conversations about death, dying, and grief, providing clarity, courage, and compassionate understanding for life’s most profound moments.

Together, these podcasts provide tools, reflection, and support for living fully, navigating endings with care, and moving through grief with steadiness.

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Lotus Reflections Meditations

A space to pause, breathe, and come back to what matters. Each episode offers a practical, steadying meditation to connect you with yourself, relax, gain insight and reset your mind and body. Each meditation is followed by a short five-minute “Wisdom Drop” chanelled from the energy of the meditation before it, helping you to implement mindfulness and clarity into your day.

Image by Julian Hochgesang

Lotus Light Podcast

Straightforward, unfiltered, raw conversations about death, dying and grief — the realities, the questions we avoid, and the stories that stay with us. Bringning clarity and compassion to one of life’s most important—and least talked about—experiences.

Courageous, generous souls share their experiences with us with the intention to educate in the hope we navigate death, dying and grief with a little more peace.

Bridget Allan

bridget@lotusreflections.com.au

0411 823 381​​​​

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