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Podcasts

Lotus Meditations offers guided practices and short “Wisdom Drops” to help you pause, centre, and bring practical insight into everyday life, conscious living, and emotional balance.

 

Lotus Light brings honest, bold conversations about death, dying, and grief, with the intention of providing clarity, courage, and compassionate understanding for life’s most profound moments.

Together, these podcasts provide tools, reflection, and support for living on purpose, navigating endings with care, and moving through grief with more peace.

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Lotus Reflections Meditations

A space to pause, breathe, and come back to what matters. Each episode offers a practical, calming meditation to connect you with yourself, relax, gain insight and reset your mind and body.

Each meditation is followed by a short five-minute “Wisdom Drop” channeled from the energy of the meditation before it, helping you to implement mindfulness and clarity into everyday life.

Image by Julian Hochgesang

Lotus Light Podcast

Straightforward, unfiltered, raw conversations about death, dying and grief — the realities, the questions we avoid, and the stories that stay with us. Bringing clarity and compassion to one of life’s most important—and least talked about—experiences.

Courageous, generous souls share their experiences with us, with the intention to educate in the hope that we can navigate death, dying and grief with a little more peace.

Bridget Allan

bridget@lotusreflections.com.au

+61 411 823 381​​​​

Lotus Reflections

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