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Resources

Here you will find free resources and allied services designed to support your journey in conscious living, grief, and end-of-life care. Here you can explore tools, guidance, and inspiration to help you live with presence, navigate life’s transitions, and create meaningful rituals.  We welcome any requests or suggestions for anything you might like to learn about that is not currently provided.  This is a path we are travelling together.

E-books

Grounding - finding safety within yourself

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Chakras - The Basics

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Grief for Teens - Riding the Waves of Grief

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Real & Raw Guide to Grief - Honouring Memories, Love and the Complexities of Grief

Rituals & Reflections Tools

Full Moon ritual for releasing what no longer serves

​New Moon ritual for setting intentions

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Journal prompts

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5 minute Meditation practice for presence

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Free printable worksheets​​

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Newsletters

Monthly Newsletters for updates and guidance around the energy of the month.

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Click below to subscribe to our upcoming newsletter.

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External Support Services & Suggestions

If you require urgent mental or emotional support please call

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Lifeline Australia call 13 11 14

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Salvation Army

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St Vincent de Paul

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Community Volunteer Service​s

Providers

Wishkeeper

www.wishkeeper.com.au

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Natural Grace

www.naturalgrace.com.au

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Compassionate Friends Victoria

www.compassionatefriendsvictoria.org.au​​​​​

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Bridget Allan

bridget@lotusreflections.com.au

+61 411 823 381​​​​​​

Lotus Reflections

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