top of page
Online Meeting

Resources

Here you will find free resources and allied services designed to support your journey in conscious living, grief, and end-of-life care. Here you can explore tools, guidance, and inspiration to help you live with presence, navigate life’s transitions, and create meaningful rituals.  We welcome any requests or suggestions for anything you might like to learn about that is not currently provided.  This is a path we are travelling together.

E-books

Grounding - finding safety within yourself

Chakras - The Basics

Grief for Teens - Riding the Waves of Grief

​​

Real & Raw Guide to Grief - Honouring Memories, Love and the Complexities of Grief

Rituals & Reflections Tools

Full Moon ritual for releasing what no longer serves

New Moon ritual for setting intentions

Journal prompts

5 minute Meditation practice for presence

Free printable worksheets​​

Newsletters

Monthly Newsletters for updates and guidance around the energy of the month.

Click below to subscribe to our upcoming newsletter.

​​

External Support Services & Suggestions

If you require urgent mental or emotional support please call

Lifeline Australia call 13 11 14

Salvation Army

St Vincent de Paul

Community Volunteer Services

Providers

Wishkeeper

www.wishkeeper.com.au

​​​

Natural Grace

www.naturalgrace.com.au

​​​

Compassionate Friends Victoria

www.compassionatefriendsvictoria.org.au​​​​​

  • Spotify
  • Youtube
  • Instagram
  • TikTok
  • Facebook
  • LinkedIn

Bridget Allan

bridget@lotusreflections.com.au

+61 411 823 381​​​​

Lotus Reflections

© 2025     Lotus Reflections     All Rights Reserved 

Designed by Envisage Events Design & Marketing

bottom of page